JOIN THE ARMY.
ALEX USLAR
I found fitness at 19 years old with zero athletic background and a drug addiction. Fitness helped me change my course of history and I knew within my first few months that THIS is what I wanted to do with my life. I wanted to help other people through fitness.
Upon getting sober and joining a Crossfit gym on February 26th 2012, I began interning at that same gym a few months later. Going through an extensive unpaid year long internship, I began personal training and coaching group classes in 2013. Around that same time I was exposed to Powerlifting and gravitated towards that. I built a Powerlifting club in the corner of the Crossfit gym and began coaching competitive powerlifting as well as Olympic Weightlifting and Crossfit. Over the years I have been able to coach Powerlifting on a world stage, Weightlifting on a national stage, and played an assistant coach role in the 2016 Crossfit Games. My background with in-person coaching gave me a different outlook for online coaching, as in person coaching has a required connection and relationship that gets lost in emails and social media.
TEAM USLAR TRAINING
Team Uslar is a family. It is comprised of people from all different walks of life, athletic backgrounds, goals and lifestyles. What brings us all together is one common goal: Self Improvement. Coaching goes beyond simply inputting calculated numbers in a spreadsheet. I am here to help you navigate around all the obstacles in your life holding you back from your goals and to help you not only grow physically but MENTALLY. The mind can be our absolute worst enemy and if we don’t learn how to attach the mentality, we will never truly progress forward both in the gym and in life.
Let’s take training to the next level physically and mentally.
Join the army.
TEAM USLAR TRAINING APPLICATION
Check out the quick form to the right to contact Alex to learn more about Team Uslar Training remote coaching.
